en:Walnuts
Belongs to:
en:Nuts, en:Nuts and their products, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 133 products of the en:Walnuts category for which nutrition facts are known (out of 146 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.770 kj (664 kcal) |
160 kj (39 kcal) |
418 kj (100 kcal) |
2.500 kj (599 kcal) |
2.800 kj (670 kcal) |
2.980 kj (714 kcal) |
3.270 kj (781 kcal) |
Koipe | 62,5 g | 5,78 g | 6,7 g | 49 g | 64 g | 69 g | 78 g |
Gantz-azido ase | 6,34 g | 1,06 g | 0,01 g | 4,5 g | 6,3 g | 8,3 g | 16,1 g |
Carbohydrates | 8,33 g | 4,55 g | 1,8 g | 3 g | 7 g | 14 g | 45 g |
Azukre | 2,44 g | 0,709 g | 0 g | 1,1 g | 2,6 g | 3,5 g | 37 g |
Fiber | 6,42 g | 1,41 g | 0 g | 5 g | 6,2 g | 9,09 g | 13 g |
Proteina | 15,8 g | 1,85 g | 0 g | 13 g | 16 g | 19 g | 30,3 g |
Gatz arrunt | 0,034 g | 0,072 g | 0 g | 0 g | 0,01 g | 0,13 g | 1,2 g |
Fosforo | 325 mg | 29,9 mg | 255 mg | 255 mg | 344 mg | 425 mg | 425 mg |
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146 products