en:Flax seeds
Belongs to:
en:Cereal grains, en:Cereals and their products, en:Seeds, en:Cereals and potatoes, en:Plant-based foods, en:Plant-based foods and beverages
Edukia:
Nutrition facts
Average nutrition facts for the 57 products of the en:Flax seeds category for which nutrition facts are known (out of 61 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimoa | 10th centile | Median | 90th centile | Maximoa |
---|---|---|---|---|---|---|---|
Energia |
2.190 kj (525 kcal) |
204 kj (48 kcal) |
584 kj (141 kcal) |
1.900 kj (470 kcal) |
2.230 kj (534 kcal) |
2.530 kj (604 kcal) |
2.800 kj (669 kcal) |
Koipe | 40,4 g | 4,06 g | 8,83 g | 31 g | 42 g | 47 g | 54 g |
Gantz-azido ase | 4 g | 0,96 g | 0 g | 3 g | 3,7 g | 6,3 g | 8,9 g |
Carbohydrates | 12 g | 10,6 g | 0 g | 1,58 g | 7 g | 28,9 g | 30 g |
Azukre | 1,2 g | 0,816 g | 0 g | 0 g | 1,3 g | 2,5 g | 8,13 g |
Fiber | 22 g | 7,15 g | 3 g | 6,2 g | 25 g | 30 g | 34 g |
Proteina | 20,3 g | 1,77 g | 8,3 g | 18 g | 20 g | 23,3 g | 40,4 g |
Gatz arrunt | 0,102 g | 0,05 g | 0 g | 0,03 g | 0,1 g | 0,2 g | 18 g |
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61 products