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Kichererbsen - Freshona - 200g

Kichererbsen - Freshona - 200g

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Barra-kodea: 20468583

Kopurua: 200g

Ontziratzea: en:Metal, en:Glass, 70 GL, en:Jar, en:Lid, 40 FE

Markak: Freshona, Lidl, Cistér

Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Legumes and their products, en:Canned foods, en:Legumes, en:Seeds, en:Canned plant-based foods, en:Legume seeds, en:Pulses, en:Chickpeas, en:Canned legumes, en:Canned chickpeas

Etiketak, ziurtagiriak, sariak: en:Vegetarian, en:Vegan, en:European Vegetarian Union, en:European Vegetarian Union Vegan, Nutriscore, Nutriscore A

Dendak: Lidl

Saltzen diren herrialdeak: Txekia, Frantzia, Alemania, Polonia, Espainia, Suitza

Matching with your preferences

Health

Osagaiak

3 ingredients

Aleman: Kichererbsen, Wasser, Speisesalz.

Alergenoak: en:Sulphur dioxide and sulphites, fr:metabisulphite-de-sodium, fr:natriummetabisulfit, pl:pirosiarczyn

Aztarnak: en:Lupin, en:Soybeans, fr:kann-spuren-von-lupinen-und-soja-enthalten

Food processing

Prozesatutako jakiak
Elements that indicate the product is in the 3 - Prozesatutako elikagaiak group:

Osagaia: Gatz arrunt
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
de: Kichererbsen, Wasser, Speisesalz
Kichererbsen -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 49.4 - percent_max: 100

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6

Elikadura

Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 85
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 14

Proteinak: 4 / 5 (balioa: 6.7, rounded value: 6.7)

Fiber: 5 / 5 (balioa: 7.6, rounded value: 7.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (balioa: 85.5180309101317, rounded value: 85.5)

Negative points: 3

Energia: 1 / 10 (balioa: 468, rounded value: 468)

Azukreak: 0 / 10 (balioa: 0.9, rounded value: 0.9)

Gantz saturatua: 0 / 10 (balioa: 0.4, rounded value: 0.4)

Sodioa: 2 / 10 (balioa: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 14)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in low quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: en:Canned chickpeas
Energia	468 kj (112 kcal)	468 kj (112 kcal)	+% 17
Koipe	2,4 g	2,4 g	+% 22
Gantz-azido ase	0,4 g	0,4 g	+% 43
Carbohydrates	12 g	12 g	-% 1
Azukre	0,9 g	0,9 g	+% 104
Fiber	7,6 g	7,6 g	+% 69
Proteina	6,7 g	6,7 g	+% 26
Gatz arrunt	0,6 g	0,6 g	-% 7
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	85,518 %	85,518 %

Serving size: 100g

Ingurumena

Eco-Score B - Ingurumen-eragin txikia

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 83/100)

Kategoria: Chick pea, canned, drained

PEF environmental score: 0.25 (the lower the score, the lower the impact)
including impact on climate change: 1.94 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.4 %
Processing	10.9 %
Ontziratzea	9.1 %
Transportation	20.8 %
Distribution	2.7 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -4

Shape	Material	Impact
1 Jar	70 GL	Baxua
1 Lid	91 C/X	Altua
1 Label	22 PAP	Baxua

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Produktua: Kichererbsen - Freshona - 200g

Life cycle analysis score: 83
Sum of bonuses and maluses: -9

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.0 km in a petrol car

194 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chick pea, canned, drained (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	40.2 %
Processing	19.6 %
Ontziratzea	13.8 %
Transportation	25.2 %
Distribution	1.2 %
Consumption	0.0 %

Ontziratzea

Packaging with a low impact

Packaging parts

1 x Jar 540 g (70 GL: 250.45 g)
1 x Lid (91 C/X)
1 x Label (22 PAP)

Bilgarriaren materialak

Material	%	Bilgarriaren pisua	Bilgarriaren pisua produktuaren 100g-ko
Paper or cardboard
Glass	100%	250.45 g	125.2 g
Guztira	100%	250.45 g	125.2 g

Kichererbsen - Recycling instructions and/or packaging information - de

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

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Kichererbsen - Freshona - 200g