12 Seleção / Pão de Forma com Cereais e Sementes - Oroweat - 590 g

Osagaiak

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  32 ingredients

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  Ingeles: whole wheat flour, water, wheat flour, sugar, yeast, sunflower seeds (3,6%), wheat gluten, vegetable oil (sunflower), chopped wheat (2,7%), chopped rye (2,5%), salt, corn semolina (1,3%), oat flakes (0,8%), preservatives (e-282, e-200, e-202), emulsifiers (e-481,e-472e), wine vinegar,sliced oats (0,49%), chopped brown rice (0,4%), barley flakes (0,2%), seeds of brown flax (0,2%), millet (0,2%), sliced triticale (0,1%), spelt flour (0,1%), buckwheper flour (0,1%), flour treatment agent (e-300,e-341)

  Alergenoak: en:Gluten, en:Sesame seeds

  Aztarnak: en:Sesame seeds, en:Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:

  • Gehigarria: E472e
  • Gehigarria: E481
  • Osagaia: Emulsifier
  • Osagaia: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
  2. Sukaldaritzako osagaiak prozesatu
  3. Prozesatutako jakiak
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Gehigarriak

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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  en: whole wheat flour, water, wheat flour, sugar, yeast, sunflower seeds 3.6%, wheat gluten, sunflower vegetable oil, wheat 2.7%, rye 2.5%, salt, corn semolina 1.3%, oat flakes 0.8%, preservatives (e282, e200, e202), emulsifiers (e481, e472e), wine vinegar, oats 0.49%, brown rice 0.4%, barley flakes 0.2%, seeds of brown flax 0.2%, millet 0.2%, triticale 0.1%, spelt flour 0.1%, buckwheper flour 0.1%, flour treatment agent (e300, e341)

  1. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 13.6 - percent_max: 64.74
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.6 - percent_max: 34.17
  3. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.6 - percent_max: 23.98
  4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.6 - percent_max: 3.2
  5. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 3.6 - percent_max: 3.2
  6. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.2
  7. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent_max: 3.2
  8. sunflower vegetable oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 2.7 - percent_max: 3.2
  9. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
  10. rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
  11. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 1.3 - percent_max: 0.98
  12. corn semolina -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 1.3 - percent: 1.3 - percent_max: 0.98
  13. oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
  14. preservatives -> en:preservative - percent_min: 0.49 - percent_max: 0.8
      1. e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0.163333333333333 - percent_max: 0.8
      2. e200 -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
      3. e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.266666666666667
  15. emulsifiers -> en:emulsifier - percent_min: 0.49 - percent_max: 0.8
      1. e481 -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0.245 - percent_max: 0.8
      2. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4
  16. wine vinegar -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.49 - percent_max: 0.8
  17. oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0.49 - percent: 0.49 - percent_max: 0.49
  18. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
  19. barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
  20. seeds of brown flax -> en:seeds-of-brown-flax - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
  21. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
  22. triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1
  23. spelt flour -> en:spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1
  24. buckwheper flour -> en:buckwheper-flour - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1
  25. flour treatment agent -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.1
      1. e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
      2. e341 -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Elikadura

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  Nutrizio-kalitate oso ona

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteinak: 5 / 5 (balioa: 11, rounded value: 11)
  • Fiber: 5 / 5 (balioa: 6, rounded value: 6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)

  Negative points: 7

  • Energia: 3 / 10 (balioa: 1163, rounded value: 1163)
  • Azukreak: 0 / 10 (balioa: 3.2, rounded value: 3.2)
  • Gantz saturatua: 0 / 10 (balioa: 0.8, rounded value: 0.8)
  • Sodioa: 4 / 10 (balioa: 392, rounded value: 392)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Koipe in moderate quantity (5.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Gantz-azido ase in low quantity (0.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Azukre in low quantity (3.2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Gatz arrunt in moderate quantity (0.98%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (39 g)	Compared to: en:Gluten-free sliced breads
  Energia	1.163 kj (278 kcal)	454 kj (108 kcal)	+% 3
  Koipe	5,9 g	2,3 g	+% 13
  Gantz-azido ase	0,8 g	0,312 g	-% 19
  Carbohydrates	42 g	16,4 g	-% 10
  Azukre	3,2 g	1,25 g	-% 10
  Fiber	6 g	2,34 g	+% 8
  Proteina	11 g	4,29 g	+% 218
  Gatz arrunt	0,98 g	0,382 g	-% 22
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 0.7 km in a petrol car

  143 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	57.3 %
  Processing	13.6 %
  Ontziratzea	19.7 %
  Transportation	9.1 %
  Distribution	0.3 %
  Consumption	0.0 %

Ontziratzea

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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