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en:Cocoa and its products

Nutrition facts

Average nutrition facts for the 3808 products of the en:Cocoa and its products category for which nutrition facts are known (out of 3963 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 2.150 kj
(514 kcal)
289 kj
(70 kcal)
0 kj
(0 kcal)
1.560 kj
(372 kcal)
2.260 kj
(540 kcal)
2.460 kj
(590 kcal)
4.400 kj
(2150 kcal)
Koipe 31,2 g 11,5 g 0 g 4,2 g 34 g 45,8 g 62 g
Gantz-azido ase 17,9 g 7,4 g 0 g 2 g 19 g 28,5 g 43,9 g
Gantz-azido monoasegabe 8,76 g 4,81 g 0 g 0,9 g 10 g 14 g 17,2 g
Polyunsaturated fat 1,57 g 1,38 g 0 g 0 g 1,24 g 4,5 g 21 g
Trans fat 0,057 g 0,142 g 0 g 0 g 0 g 0,4 g 0,8 g
Kolesterol 6,24 mg 6,81 mg 0 mg 0 mg 5 mg 18 mg 38 mg
Carbohydrates 46,8 g 14 g 0 g 21,5 g 49 g 67,7 g 97,6 g
Azukre 37,1 g 17,5 g 0 g 3,5 g 42 g 59 g 89 g
Added sugars 28,6 g 27,5 g 0 g 0 g 43 g 80 g 80 g
Polyols 34,2 g 10,9 g 3,48 g 16 g 38 g 47 g 60 g
Fiber 6,4 g 4,55 g 0 g 0,4 g 6,3 g 14,4 g 51,6 g
Proteina 7,34 g 2,25 g 0 g 4 g 7 g 11,6 g 75,8 g
Gatz arrunt 0,139 g 0,123 g 0 g 0,01 g 0,1 g 0,38 g 65 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1,2 % vol
A bitamina 99,4 µg 257 µg 0 µg 0 µg 0 µg 960 µg 1.450 µg
D bitamina 34.600 µg 173.000 µg 0 µg 0 µg 11 µg 900.000 µg 11.000.000 µg
C bitamina 73,4 mg 59,1 mg 0 mg 0 mg 93 mg 150 mg 150.000 mg
Vitamin B1 (Thiamin) 0,899 mg 0,639 mg 0 mg 0,09 mg 0,81 mg 3 mg 100 mg
Vitamin B3 16,5 mg 6,31 mg 3,14 mg 11 mg 16 mg 28,3 mg 5.900 mg
B6 bitamina 1,2 mg 0,537 mg 0,11 mg 0,6 mg 1,4 mg 2,11 mg 480 mg
Vitamin B9 (Folic acid) 170 µg 97,6 µg 15 µg 15 µg 200 µg 435 µg 435 µg
Vitamin B12 (cobalamin) 3,94 µg 5,85 µg 0,002 µg 0,002 µg 2,5 µg 960.000 µg 960.000 µg
Potasio 391 mg 304 mg 0 mg 40 mg 350 mg 1.040 mg 2.170 mg
Kaltzio 156 mg 120 mg 0 mg 0 mg 137 mg 337 mg 1.650 mg
Fosforo 279 mg 142 mg 102 mg 120 mg 262 mg 500 mg 24.000 mg
Burdina 9,39 mg 8,62 mg 0 mg 0,5 mg 6,3 mg 28,6 mg 2.100 mg
Magnesio 189 mg 111 mg 0,178 mg 56 mg 250 mg 359 mg 28.800 mg
Zink 160 mg 360 mg 5,45 mg 5,5 mg 8,4 mg 1.100 mg 2.600 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5,41 % 10,4 % 0 % 0 % 0 % 25 % 53,4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16 % 8,23 % 2,17 % 3 % 18 % 25 % 27 %
Cocoa (minimum) 61,7 % 17 % 8 % 31 % 68 % 85 % 100 %
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 64% 8.5 g 64% 8.5 g 5 g
    Plastic 32% 4.3 g 48% 3.2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 32% 1.4 g 0 g
    Unknown 4% 3 g 12% 2.7 g 0 g
    Guztira - - - - 8 g

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