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en:Porridge

Kategoria: En:Porridge

Belongs to:

en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 19 products of the en:Porridge category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.590 kj
(379 kcal) 		65 kj
(16 kcal) 		1.440 kj
(344 kcal) 		1.520 kj
(363 kcal) 		1.570 kj
(374 kcal) 		1.700 kj
(406 kcal) 		3.640 kj
(869 kcal)
Koipe 7,76 g 2,68 g 4,8 g 4,9 g 7,6 g 14 g 14 g
Gantz-azido ase 1,53 g 0,882 g 0 g 0,8 g 1,5 g 3,5 g 5,6 g
Carbohydrates 55,5 g 14,3 g 25 g 27,8 g 61 g 72,8 g 75 g
Azukre 7,31 g 6,15 g 0,8 g 0,9 g 12 g 15 g 20 g
Fiber 10,7 g 3,46 g 7,2 g 8,3 g 9,1 g 18,3 g 20 g
Proteina 14 g 6,53 g 9 g 9,3 g 12,1 g 32 g 32 g
Gatz arrunt 0,046 g 0,07 g 0 g 0 g 0,04 g 0,3 g 9 g

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