Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Lunch Bowl Boulgour - Bonduelle - 250 g
Lunch Bowl Boulgour - Bonduelle - 250 g
Barra-kodea: 3083681139716 (EAN / EAN-13)
Izen arrunta: mélange de céréales, légumes secs & légumes
Kopurua: 250 g
Ontziratzea: en:Plastic
Markak: Bonduelle
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Legumes and their products, en:Legumes, en:Seeds, en:Legume seeds, en:Meals, en:Fresh foods, en:Pulses, en:Fresh plant-based foods, en:Lentils, en:Microwave meals, en:Mix of cereals and legumes, en:Prepared lentils
Etiketak, ziurtagiriak, sariak: en:Vegetarian, Source of fibre, Source of proteins, en:Vegan, en:100% natural, en:100% vegetable, High proteins, Nutriscore, Nutriscore A
Origin of ingredients: en:Unspecified
Link to the product page on the official site of the producer: https://www.bonduelle.fr/legumes/p/lunch...
Dendak: Globus, carrefour.fr
Saltzen diren herrialdeak: Txekia, Frantzia, Hungaria, Polonia, Eslovakia, Espainia
Matching with your preferences
Health
Osagaiak
-
14 ingredients
Frantses: Lentilles Beluga réhydratées 20%, eau, BOULGOUR précuit (BLÉ dur) 18%, poivrons rouges grillés 13%, aubergines grillées 12,5%, tomates cerises en rondelles 11,5%, huile d'olive vierge extra 3%, sel, romarin, poivre noir. Peut contenir du CÉLERI. Conditionné atmosphère protectrice. *Mon déjeuner prêt à déguster. sous K MOAlergenoak: en:GlutenAztarnak: en:Celery
Food processing
-
Prozesatutako jakiak
Elements that indicate the product is in the 3 - Prozesatutako elikagaiak group:
- Kategoria: Meals
- Osagaia: Gatz arrunt
- Osagaia: Landare-olio
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
en:Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:conditionne-atmosphere-protectrice, fr:mon-dejeuner-pret-a-deguster, fr:sous-k-moSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
en:Vegan
No non-vegan ingredients
Unrecognized ingredients: fr:conditionne-atmosphere-protectrice, fr:mon-dejeuner-pret-a-deguster, fr:sous-k-moSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
en:Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: fr:conditionne-atmosphere-protectrice, fr:mon-dejeuner-pret-a-deguster, fr:sous-k-moSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Lentilles Beluga 20%, eau, BOULGOUR 18% (BLÉ dur), poivrons rouges 13%, aubergines grillées 12.5%, tomates cerises 11.5%, huile d'olive vierge extra 3%, sel, romarin, poivre noir, Conditionné atmosphère protectrice, Mon déjeuner prêt à déguster, sous K MO- Lentilles Beluga -> en:beluga-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent: 20
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- BOULGOUR -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 18
- BLÉ dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 13
- aubergines grillées -> en:grilled-aubergines - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent: 12.5
- tomates cerises -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent: 11.5
- huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- romarin -> en:rosemary - vegan: yes - vegetarian: yes
- poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
- Conditionné atmosphère protectrice -> fr:conditionne-atmosphere-protectrice
- Mon déjeuner prêt à déguster -> fr:mon-dejeuner-pret-a-deguster
- sous K MO -> fr:sous-k-mo
Elikadura
-
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 30This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteinak: 2 / 5 (balioa: 4.7, rounded value: 4.7)
- Fiber: 2 / 5 (balioa: 2.4, rounded value: 2.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 30, rounded value: 30)
Negative points: 4
- Energia: 1 / 10 (balioa: 547, rounded value: 547)
- Azukreak: 0 / 10 (balioa: 2, rounded value: 2)
- Gantz saturatua: 0 / 10 (balioa: 0.3, rounded value: 0.3)
- Sodioa: 3 / 10 (balioa: 292, rounded value: 292)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 4)
Nutri-Score:
-
Nutrient levels
-
Koipe in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Gantz-azido ase in low quantity (0.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Azukre in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Gatz arrunt in moderate quantity (0.73%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (250 g)Compared to: en:Microwave meals Energia 547 kj
(130 kcal)1.370 kj
(325 kcal)-% 20 Koipe 2 g 5 g -% 48 Gantz-azido ase 0,3 g 0,75 g -% 67 Carbohydrates 22 g 55 g +% 2 Azukre 2 g 5 g +% 41 Fiber 2,4 g 6 g - Proteina 4,7 g 11,8 g +% 2 Gatz arrunt 0,73 g 1,82 g +% 7 Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 30 % 30 % Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 60 % 60 %
Ingurumena
-
Eco-Score B - Ingurumen-eragin txikia
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: A (Score: 97/100)
Kategoria: Mix of cereals and legumes, raw
Kategoria: Mix of cereals and legumes, raw
- PEF environmental score: 0.10 (the lower the score, the lower the impact)
- including impact on climate change: 0.79 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Ontziratzea Transportation Distribution Consumption
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified Altua
-
Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Bag Plastic Recycle Altua
Eco-Score for this product
-
Impact for this product: B (Score: 79/100)
Produktua: Lunch Bowl Boulgour - Bonduelle - 250 g
Life cycle analysis score: 97
Sum of bonuses and maluses: -15
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
-
Carbon footprint
-
Equal to driving 0.4 km in a petrol car
79 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mix of cereals and legumes, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Ontziratzea Transportation Distribution Consumption
Ontziratzea
-
Packaging with a medium impact
-
Packaging parts
1 x Bag 250 (Plastic)
-
Bilgarriaren materialak
Material % Bilgarriaren pisua Bilgarriaren pisua produktuaren 100g-ko Plastic
-
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified Altua
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Datuen iturria
Product added on by kiliweb
Last edit of product page on by moncoachigbas.
Produktuaren orria -gatik editatua ayecptn, chevalstar, driveoff, ecoscore-impact-estimator, inf, openfoodfacts-contributors, packbot, quechoisir, real-toshiro, risajanda, roboto-app, scanbot, sjob, thaialagata, yuka.sY2b0xO6T85zoF3NwEKvlkpnD4eB_CzrDUbRwFWU6Peido3hTvhJ8LP7Hqo, yuka.sY2b0xO6T85zoF3NwEKvlmNnDdSPni_YLDj6ukmp14m-IMXqO95cwqHRGqo, yuka.sY2b0xO6T85zoF3NwEKvln1-a8jfnRPpNTz6nxOl3OWJF6zxUMtMx4HlKqg, yuka.sY2b0xO6T85zoF3NwEKvlnRoDYv--hXLKybTh1XT1N7SAZfvQ8lA_5nfF6s.