9 ingredients

Frantses: Flocons d'AVOINE complète 100%. Traces éventuelles d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de moutarde et de lupin.

Alergenoak: en:Peanuts

Aztarnak: en:Gluten, en:Lupin, en:Milk, en:Mustard, en:Nuts, en:Peanuts, en:Sesame seeds, en:Soybeans

Food processing

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:

Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak

Sukaldaritzako osagaiak prozesatu

Prozesatutako jakiak

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:traces-eventuelles-d-autres-cereales-contenant-du-gluten, fr:de-fruits-a-coque
Some ingredients could not be recognized.
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en:Non-vegan
Non-vegan ingredients: Esne
Some ingredients could not be recognized.
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en:Vegetarian status unknown
Unrecognized ingredients: fr:traces-eventuelles-d-autres-cereales-contenant-du-gluten, fr:de-fruits-a-coque, en:Mustard
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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fr: Flocons d'AVOINE complète 100%, Traces éventuelles d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de moutarde, de lupin
Flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 100 - percent: 100 - percent_max: 100

Traces éventuelles d'autres céréales contenant du gluten -> fr:traces-eventuelles-d-autres-cereales-contenant-du-gluten - percent_min: 0 - percent_max: 0

d'arachides -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0

de fruits à coque -> fr:de-fruits-a-coque - percent_min: 0 - percent_max: 0

de soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

de lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0

de graines de sésame -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0

de moutarde -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0

de lupin -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 0

Elikadura

Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteinak: 5 / 5 (balioa: 14, rounded value: 14)

Fiber: 5 / 5 (balioa: 10, rounded value: 10)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)

Negative points: 5

Energia: 4 / 10 (balioa: 1566, rounded value: 1566)

Azukreak: 0 / 10 (balioa: 0.7, rounded value: 0.7)

Gantz saturatua: 1 / 10 (balioa: 1.3, rounded value: 1.3)

Sodioa: 0 / 10 (balioa: 8, rounded value: 8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Koipe in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gantz-azido ase in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Azukre in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Gatz arrunt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g (40 g))	Compared to: en:Rolled oats
Energia	1.566 kj (372 kcal)	626 kj (149 kcal)	+% 2
Koipe	7 g	2,8 g	+% 3
Gantz-azido ase	1,3 g	0,52 g	+% 7
Carbohydrates	59 g	23,6 g	+% 1
Azukre	0,7 g	0,28 g	-% 37
Fiber	10 g	4 g	+% 1
Proteina	14 g	5,6 g	+% 14
Gatz arrunt	0,02 g	0,008 g	-% 43
Vitamin B1 (Thiamin)	0,6 mg	0,24 mg
Fosforo	430 mg	172 mg
Burdina	5,8 mg	2,32 mg	+% 21
Magnesio	130 mg	52 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 40 g (40 g)

Ingurumena

Eco-Score A - Very low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 82/100)

Kategoria: Oatmeal flakes

PEF environmental score: 0.26 (the lower the score, the lower the impact)
including impact on climate change: 1.16 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.3 %
Processing	1.1 %
Ontziratzea	0.4 %
Transportation	7.3 %
Distribution	2.9 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +11

Environmental policy: +4
Transportation: +7

Origin of the product and/or its ingredients	% of ingredients	Impact
Alemania	100 %	Medium

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
1 Bag	22 PAP	Recycle	Baxua
1 Sleeve	Cardboard	Recycle	Baxua

Eco-Score for this product

Impact for this product: A (Score: 91/100)
Produktua: Flocons d'avoine - Auchan - 0.5 kg

Life cycle analysis score: 82
Sum of bonuses and maluses: +9

Final score: 91/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

116 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	76.3 %
Processing	0.7 %
Ontziratzea	0.5 %
Transportation	20.2 %
Distribution	2.3 %
Consumption	0.0 %

Ontziratzea

Packaging with a low impact

Packaging parts

1 x Bag (22 PAP)
1 x Sleeve 500 (Cardboard)

Bilgarriaren materialak

Material	%	Bilgarriaren pisua	Bilgarriaren pisua produktuaren 100g-ko
Paper or cardboard

Flocons d'avoine - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Alemania	100 %	Medium

Other information

Conservation conditions: Craint la chaleur et l'humidité.

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Datuen iturria

The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.

Product added on 2017(e)ko apirilaren 19(a) 10:55:17 (CEST) by kiliweb
Last edit of product page on 2024(e)ko martxoaren 8(a) 04:49:05 (CET) by org-auchan-apaw.
Produktuaren orria -gatik editatua aleene, chevalstar, daop5510, david-miravete, ecoscore-impact-estimator, feat, foodvisor, heavenly, hungergames, imed-a, inf, malinou, moon-rabbit, off.dd9f1d2a-10e2-4a96-8b2a-7cf6c408173a, openfoodfacts-contributors, packbot, quechoisir, roboto-app, scanbot, segundo, sopratutto, teolemon, yuka.R3BFc0VxOFpnK1V5bHZBdzdBTEU0dE5jbWFLMmVXVzZOODQrSUE9PQ, yuka.RjZRK1RJbGFoNklnb2ZJLzN6bjh3T05VbXJ1bVRYcnRlL295SVE9PQ, yuka.V2ZBdklKNDZpZDFXcHMwOHJpajQyK2g4bnBMd2VVK3dBZWdUSVE9PQ, yuka.VjZBQ0RKcFEvdWdCeE13WSswdlU0OE51NnErQ0FuaVpCZUV6SUE9PQ, yuka.YVBvUEFvRWd0OWdzaGNSdnJqWFE4Y0JFbjRPMWJYbVZDUEVjSVE9PQ, yuka.YW8wUUZwUlovZmdhaWNVdjdqTC85OVlvKzhXT1dIaUhkc3dhSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmBYCeT3jgP0KD3jwmez-YifI7Dae94v2LreE6o, yuka.sY2b0xO6T85zoF3NwEKvlmJqWPPlj2_iNRbTiGKz2IeyA5vMPtNz6KH3EKs, yuka.sY2b0xO6T85zoF3NwEKvlmZmfIbeoBvmCEfTuUmv9ty_M6HjZt1j2pH6Gao, yuka.sY2b0xO6T85zoF3NwEKvlmZtSMv7hzbmCAXnnFOk-eqFCJnKT9Aq07Toaas.

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Flocons d'avoine - Auchan - 0.5 kg