Granola Sin Azúcar Añadido - Kellogg's - 300 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:

  • Osagaia: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
  2. Sukaldaritzako osagaiak prozesatu
  3. Prozesatutako jakiak
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Gehigarriak

Ingredients analysis

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  Details of the analysis of the ingredients

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  es: Cereales 64% (cebada integral 27%, avena 23%, _centeno_ integral 13%, harina de _trigo_, harina de _avena_), dátiles 14%, albaricoque 10%, conservador, aceite de girasol, plátano, semillas de calabaza 3%, aromas naturales, extracto de malta de _cebada_, sal

  1. Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent: 64
     1. cebada integral -> en:wholemeal-barley - vegan: yes - vegetarian: yes - ciqual_food_code: 9320 - percent: 27
     2. avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 23
     3. _centeno_ integral -> en:wholemeal-rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 13
     4. harina de _trigo_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     5. harina de _avena_ -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
  2. dátiles -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent: 14
  3. albaricoque -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 10
  4. conservador -> en:preservative
  5. aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  6. plátano -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
  7. semillas de calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 3
  8. aromas naturales -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  9. extracto de malta de _cebada_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes
  10. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Elikadura

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Koipe in moderate quantity (15.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Gantz-azido ase in moderate quantity (2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Azukre in high quantity (16%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Gatz arrunt in low quantity (0.2%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45 g)	Compared to: en:Mueslis with fruits
  Energia	1.810 kj (431 kcal)	813 kj (194 kcal)	+% 9
  Koipe	15,1 g	6,8 g	+% 42
  Gantz-azido ase	2 g	0,9 g	-% 39
  Carbohydrates	-	-
  Azukre	16 g	7,2 g	-% 13
  Fiber	-	-
  Proteina	-	-
  Gatz arrunt	0,2 g	0,09 g	+% 2
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	20 %	20 %	+% 9
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28,5 %	28,5 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  214 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	34.8 %
  Processing	51.0 %
  Ontziratzea	5.1 %
  Transportation	8.2 %
  Distribution	0.9 %
  Consumption	0.0 %

Ontziratzea

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  Packaging with a medium impact

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  • Packaging parts

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    1 x Bag (Plastic)
    1 x Box (Cardboard)
    

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  • Bilgarriaren materialak

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    Material	%	Bilgarriaren pisua	Bilgarriaren pisua produktuaren 100g-ko
    Paper or cardboard
    Plastic
    Guztira

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product Add the origins of ingredients for this product