Spar - 500 g
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Barra-kodea: 8480013097013 (EAN / EAN-13)
Kopurua: 500 g
Markak: Spar
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats, es:avena
Etiketak, ziurtagiriak, sariak: en:No lactose
Saltzen diren herrialdeak: Espainia
Matching with your preferences
Health
Osagaiak
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil content unknown
Unrecognized ingredients: es:infomacion, es:informacao, es:information-es-copo-quaves-de-avena, es:ingredients, es:modo-de-mpleo, es:listo-para-el-consumo, es:los-copos-de-alena-son-un-alimento-versatil-en-cual, es:quier-dieta, es:bien-sea-solos-y-acompanando-a-yogur, es:batidos-de-frutas-y-hortalizas, es:sopas, es:ensa, es:ladas, es:mueslis-y-para-elaboracion-de-porridgeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegan status unknown
Unrecognized ingredients: es:infomacion, es:informacao, es:information-es-copo-quaves-de-avena, es:ingredients, es:modo-de-mpleo, es:listo-para-el-consumo, es:los-copos-de-alena-son-un-alimento-versatil-en-cual, es:quier-dieta, es:bien-sea-solos-y-acompanando-a-yogur, es:batidos-de-frutas-y-hortalizas, es:sopas, es:ensa, es:ladas, es:mueslis-y-para-elaboracion-de-porridgeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegetarian status unknown
Unrecognized ingredients: es:infomacion, es:informacao, es:information-es-copo-quaves-de-avena, es:ingredients, es:modo-de-mpleo, es:listo-para-el-consumo, es:los-copos-de-alena-son-un-alimento-versatil-en-cual, es:quier-dieta, es:bien-sea-solos-y-acompanando-a-yogur, es:batidos-de-frutas-y-hortalizas, es:sopas, es:ensa, es:ladas, es:mueslis-y-para-elaboracion-de-porridgeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: INFOMACIÓN, INFORMAÇÃO, INFORMATION ES Copo quaves de avena, Ingredients (Copos de avena integral, Modo de mpleo), Listo para el consumo, Los copos de alena son un alimento versátil en cual, quier dieta, bien sea solos y acompañando a yogur, batidos de frutas y hortalizas, sopas, ensa, ladas, mueslis y para elaboración de porridge- INFOMACIÓN -> es:infomacion - percent_min: 7.69230769230769 - percent_max: 100
- INFORMAÇÃO -> es:informacao - percent_min: 0 - percent_max: 50
- INFORMATION ES Copo quaves de avena -> es:information-es-copo-quaves-de-avena - percent_min: 0 - percent_max: 33.3333333333333
- Ingredients -> es:ingredients - percent_min: 0 - percent_max: 25
- Copos de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 25
- Modo de mpleo -> es:modo-de-mpleo - percent_min: 0 - percent_max: 12.5
- Listo para el consumo -> es:listo-para-el-consumo - percent_min: 0 - percent_max: 20
- Los copos de alena son un alimento versátil en cual -> es:los-copos-de-alena-son-un-alimento-versatil-en-cual - percent_min: 0 - percent_max: 16.6666666666667
- quier dieta -> es:quier-dieta - percent_min: 0 - percent_max: 14.2857142857143
- bien sea solos y acompañando a yogur -> es:bien-sea-solos-y-acompanando-a-yogur - percent_min: 0 - percent_max: 12.5
- batidos de frutas y hortalizas -> es:batidos-de-frutas-y-hortalizas - percent_min: 0 - percent_max: 11.1111111111111
- sopas -> es:sopas - percent_min: 0 - percent_max: 10
- ensa -> es:ensa - percent_min: 0 - percent_max: 9.09090909090909
- ladas -> es:ladas - percent_min: 0 - percent_max: 8.33333333333333
- mueslis y para elaboración de porridge -> es:mueslis-y-para-elaboracion-de-porridge - percent_min: 0 - percent_max: 7.69230769230769
Elikadura
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Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteinak: 5 / 5 (balioa: 12, rounded value: 12)
- Fiber: 5 / 5 (balioa: 10.4, rounded value: 10.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)
Negative points: 5
- Energia: 4 / 10 (balioa: 1529, rounded value: 1529)
- Azukreak: 0 / 10 (balioa: 1.1, rounded value: 1.1)
- Gantz saturatua: 1 / 10 (balioa: 1.3, rounded value: 1.3)
- Sodioa: 0 / 10 (balioa: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 10)
Nutri-Score:
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Nutrient levels
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Koipe in moderate quantity (6.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in low quantity (1.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in low quantity (1.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingurumena
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Eco-Score B - Ingurumen-eragin txikia
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Kategoria: Oatmeal flakes
Kategoria: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.15 kg CO2 eq/kg of product
Stage Impact 
Agriculture
88.4 %
Processing
1.1 %
Ontziratzea
0.4 %
Transportation
7.3 %
Distribution
2.9 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 62/100)
Produktua: Spar - 500 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -20
Final score: 62/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
115 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
76.3 %
Processing
0.7 %
Ontziratzea
0.5 %
Transportation
20.2 %
Distribution
2.3 %
Consumption
0.0 %
Ontziratzea
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Datuen iturria
Product added on by teawithluck
Last edit of product page on by teolemon.
Produktuaren orria -gatik editatua fabi2, roboto-app.