Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Dohaintza
close

Elikadura-osagarri

Nutrition facts

Average nutrition facts for the 1461 products of the Elikadura-osagarri category for which nutrition facts are known (out of 2003 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.320 kj
(315 kcal)
519 kj
(124 kcal)
0 kj
(0 kcal)
92 kj
(20 kcal)
1.540 kj
(367 kcal)
1.740 kj
(417 kcal)
10.600 kj
(2530 kcal)
Koipe 5,99 g 5,32 g 0 g 0 g 5,2 g 16,1 g 100 g
Gantz-azido ase 2,47 g 2,51 g 0 g 0 g 1,6 g 7,7 g 33 g
Gantz-azido monoasegabe 3,55 g 4,09 g 0 g 0,5 g 2,5 g 12 g 17,5 g
Polyunsaturated fat 2,25 g 1,94 g 0 g 0 g 1,8 g 5,2 g 8,75 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0,1 g
Kolesterol 27,9 mg 48,7 mg 0 mg 0 mg 16 mg 174 mg 183 mg
Carbohydrates 19 g 17,4 g 0 g 1 g 11 g 54 g 115 g
Azukre 7,2 g 9,34 g 0 g 0 g 3,33 g 29 g 86 g
Polyols 16,6 g 11,2 g 0 g 3,12 g 18 g 35 g 60 g
Fiber 6,63 g 6,91 g 0 g 0 g 4,6 g 20 g 87 g
Proteina 41 g 29,7 g 0 g 0,5 g 34 g 83,3 g 115 g
Gatz arrunt 0,578 g 0,538 g 0 g 0 g 0,402 g 1,62 g 24 g
Alkohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 6 % vol
A bitamina 607 µg 520 µg 0 µg 0 µg 441 µg 1.310 µg 13.400 µg
D bitamina 4,21 µg 3,27 µg 0 µg 0 µg 5 µg 9,6 µg 7.900 µg
Vitamin E 13,9 mg 17,1 mg 0,64 mg 3,6 mg 9,8 mg 19,6 mg 200 mg
K bitamina 60,2 µg 46,9 µg 7 µg 11 µg 41 µg 118 µg 1.430 µg
C bitamina 91,3 mg 81,4 mg 0 mg 2 mg 75 mg 285 mg 2.410 mg
Vitamin B1 (Thiamin) 0,926 mg 0,616 mg 0 mg 0,24 mg 1,1 mg 1,67 mg 357 mg
Vitamin B2 (Riboflavin) 1,18 mg 1,15 mg 0,056 mg 0,3 mg 0,66 mg 3,7 mg 357 mg
Vitamin B3 17,9 mg 11,6 mg 0,64 mg 4,41 mg 21 mg 37 mg 357 mg
B6 bitamina 2,17 mg 3,92 mg 0,068 mg 0,28 mg 1,4 mg 15 mg 357 mg
Vitamin B9 (Folic acid) 361 µg 701 µg 0,67 µg 40 µg 233 µg 3.210 µg 250.000 µg
Vitamin B12 (cobalamin) 1,64 µg 0,831 µg 0,16 µg 0,81 µg 1,47 µg 3,9 µg 1.430 µg
Biotina 57,5 µg 32,3 µg 3 µg 9,8 µg 73 µg 109 µg 41.300 µg
B5 bitamina (Azido pantoteniko) 5,01 mg 2,88 mg 0,24 mg 1,1 mg 6 mg 11,1 mg 6.800 mg
Potasio 867 mg 617 mg 5 mg 240 mg 625 mg 2.000 mg 8.000 mg
Kaltzio 324 mg 161 mg 37 mg 64 mg 345 mg 512 mg 7.070 mg
Fosforo 485 mg 284 mg 60 mg 128 mg 469 mg 890 mg 1.050 mg
Burdina 11,4 mg 10,2 mg 1 mg 1,08 mg 7,2 mg 24 mg 660 mg
Magnesio 290 mg 375 mg 16,8 mg 64 mg 177 mg 1.300 mg 3.720 mg
Zink 9,36 mg 7,86 mg 0,44 mg 1,05 mg 12 mg 120 mg 214 mg
Kobre 1,47 mg 1,31 mg 0,04 mg 0,29 mg 1,7 mg 6 mg 161 mg
Manganeso 2,83 mg 2,24 mg 0,092 mg 0,76 mg 2,3 mg 15,7 mg 1.360 mg
Selenio 51,4 µg 40,2 µg 0,47 µg 2,2 µg 70 µg 120 µg 120 µg
Kromo 45,4 µg 34,9 µg 1,6 µg 7,6 µg 80 µg 80 µg 1.430 µg
Iodo 115 µg 81,2 µg 6 µg 22 µg 152 µg 230 µg 230 µg
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Guztira - - - -

Herrialdea: Espainia - View matching products from the entire world