Fitness Original - Nestlé - 375 g
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Barra-kodea: 3387390335217 (EAN / EAN-13)
Kopurua: 375 g
Ontziratzea: en:Plastic, 22 PAP, en:Bag, en:Box
Markak: Nestlé
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Extruded cereals, en:Extruded flakes, en:Mixed cereal flakes
Etiketak, ziurtagiriak, sariak: en:No artificial flavors, Source of fibre, en:No colorings, Nutriscore, Nutriscore A, pt:Cereal Partners Worldwide, pt:Cpw
Matching with your preferences
Health
Osagaiak
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra prozesatutako elikagaiak eta edariak group:
- Gehigarria: E471
- Osagaia: Emulsifier
- Osagaia: Glukosa
- Osagaia: Almibar
- Osagaia: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Gehigarriak
Ingredients analysis
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en:May contain palm oil
Ingredients that may contain palm oil: E471
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en:Vegan status unknown
Unrecognized ingredients: Burdina, pt:vitamins, pt:vitamin-b6, Azido folikoSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
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en:Vegetarian status unknown
Unrecognized ingredients: Burdina, pt:vitamins, pt:vitamin-b6, Azido folikoSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pt: _Trigo_ integral 50.9%, arroz 37.3%, açúcar, flocos de aveia integral 7.1%, xarope de açúcar invertido, extrato de malte de _cevada_, carbonato de cálcio, sal, xarope de glucose, melaço, emulsionante (mono- e diglicéridos de ácidos gordos), antioxidante (extrato rico em tocoferóis), ferro, niacina, ácido pantoténico, vitamins, vitamin B6, riboflavina, ácido fólico- _Trigo_ integral -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 50.9
- arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 37.3
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- flocos de aveia integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 7.1
- xarope de açúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- extrato de malte de _cevada_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- xarope de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- melaço -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- emulsionante -> en:emulsifier
- mono- e diglicéridos de ácidos gordos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- antioxidante -> en:antioxidant
- extrato rico em tocoferóis -> en:e306 - vegan: yes - vegetarian: yes
- ferro -> en:iron
- niacina -> en:e375 - vegan: maybe - vegetarian: maybe
- ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes
- vitamins -> pt:vitamins
- vitamin B6 -> pt:vitamin-b6
- riboflavina -> en:e101 - vegan: maybe - vegetarian: yes
- ácido fólico -> en:folic-acid
Elikadura
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Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteinak: 5 / 5 (balioa: 9.4, rounded value: 9.4)
- Fiber: 5 / 5 (balioa: 7.6, rounded value: 7.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)
Negative points: 9
- Energia: 4 / 10 (balioa: 1557, rounded value: 1557)
- Azukreak: 2 / 10 (balioa: 10.8, rounded value: 10.8)
- Gantz saturatua: 0 / 10 (balioa: 0.6, rounded value: 0.6)
- Sodioa: 3 / 10 (balioa: 360, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Koipe in low quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in moderate quantity (10.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingurumena
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Kategoria: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Kategoria: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact 
Agriculture
78.9 %
Processing
12.6 %
Ontziratzea
3.8 %
Transportation
3.9 %
Distribution
0.8 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Plastic Altua Unknown 22 PAP Baxua ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 29/100)
Produktua: Fitness Original - Nestlé - 375 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -16
Final score: 29/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
68.8 %
Processing
15.3 %
Ontziratzea
8.0 %
Transportation
7.3 %
Distribution
0.6 %
Consumption
0.0 %
Ontziratzea
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Packaging with a medium impact
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Packaging parts
(Plastic)
(22 PAP)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Datuen iturria
Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Produktuaren orria -gatik editatua autorotate-bot, duhowpi, ecoscore-impact-estimator, elcoco, inf, openfoodfacts-contributors, packbot, roboto-app, sebleouf, smoothie-app, tasja, thaialagata, wist, yuka.RjZFZFRvTWdtNlV2bjgxajFRdU9xLzFXbllPUllWNlhJTTB0SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlksfaPrs827HaiPSh1yT78qgKrDBO_dA-KPVHas.