en:Extruded cereals

Kategoria: En:Extruded cereals

Belongs to:

en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Edukia:

Nutrition facts

Average nutrition facts for the 518 products of the en:Extruded cereals category for which nutrition facts are known (out of 532 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimoa	10th centile	Median	90th centile	Maximoa
Energia	1.650 kj (393 kcal)	102 kj (24 kcal)	586 kj (140 kcal)	1.540 kj (368 kcal)	1.610 kj (385 kcal)	1.870 kj (445 kcal)	2.300 kj (549 kcal)
Koipe	5,02 g	4,57 g	0 g	1 g	3,2 g	15 g	25 g
Gantz-azido ase	1,55 g	1,41 g	0 g	0,2 g	0,9 g	4,2 g	10,2 g
Gantz-azido monoasegabe	2,55 g	2,46 g	0 g	0,1 g	2,7 g	7,4 g	8,06 g
Polyunsaturated fat	1,81 g	1,31 g	0 g	0,3 g	1,5 g	4,6 g	5,5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Kolesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	75,5 g	5,89 g	1 g	66 g	76 g	84 g	89,7 g
Azukre	18,8 g	8,88 g	0 g	4,6 g	21 g	32 g	50 g
Fiber	5,46 g	2,23 g	0 g	2,5 g	5,2 g	10 g	63 g
Proteina	8 g	1,54 g	0 g	5,4 g	8 g	10,4 g	80 g
Gatz arrunt	0,795 g	0,376 g	0 g	0,233 g	0,77 g	1,58 g	10 g
A bitamina	277 µg	265 µg	0 µg	0 µg	144 µg	900 µg	900 µg
D bitamina	4,6 µg	3,04 µg	0 µg	0,002 µg	4,3 µg	8,4 µg	2.600 µg
Vitamin E	8,32 mg	3,95 mg	0 mg	4 mg	10 mg	12 mg	10.000 mg
C bitamina	30,5 mg	22,3 mg	0 mg	4 mg	21,4 mg	68 mg	134 mg
Vitamin B1 (Thiamin)	0,939 mg	0,336 mg	0 mg	0,33 mg	0,91 mg	1,5 mg	910 mg
Vitamin B2 (Riboflavin)	1,19 mg	0,327 mg	0 mg	0,6 mg	1,2 mg	2 mg	1.200 mg
Vitamin B3	12,6 mg	2,78 mg	0,015 mg	8 mg	13,3 mg	16 mg	13.300 mg
B6 bitamina	15,1 mg	104 mg	0 mg	0,7 mg	1,2 mg	1,79 mg	1.200 mg
Vitamin B9 (Folic acid)	170 µg	52 µg	0 µg	72 µg	166 µg	280 µg	213.000 µg
Vitamin B12 (cobalamin)	2,31 µg	0,981 µg	0 µg	1,3 µg	2,1 µg	4,84 µg	192.000 µg
B5 bitamina (Azido pantoteniko)	4,35 mg	1,67 mg	0,006 mg	1,3 mg	5 mg	6 mg	6,2 mg
Kaltzio	313 mg	221 mg	0 mg	0,474 mg	323 mg	637 mg	750 mg
Burdina	8,53 mg	3,25 mg	0 mg	3,5 mg	8 mg	14,5 mg	7.000 mg
Zink	7,95 mg	3,16 mg	3,21 mg	4,14 mg	8,4 mg	12,1 mg	13,4 mg