Copos de avena integral - Dia - 500 g
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Barra-kodea: 8480017038845 (EAN / EAN-13)
Kopurua: 500 g
Ontziratzea: en:Plastic
Markak: Dia
Kategoriak: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Seeds, en:Cereals and their products, en:Breakfast cereals, en:Cereal grains, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats, en:avena
Matching with your preferences
Health
Osagaiak
Food processing
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Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
Food products are classified into 4 groups according to their degree of processing:
- Prozesatu gabeko edo ahalik eta gutxien prozesatutako elikagaiak
- Sukaldaritzako osagaiak prozesatu
- Prozesatutako jakiak
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan
No non-vegan ingredients
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en:Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
es: avena 100%- avena -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 100 - percent: 100 - percent_max: 100
Elikadura
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Nutrizio-kalitate oso ona
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteinak: 5 / 5 (balioa: 13.5, rounded value: 13.5)
- Fiber: 5 / 5 (balioa: 10, rounded value: 10)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (balioa: 0, rounded value: 0)
Negative points: 5
- Energia: 4 / 10 (balioa: 1556, rounded value: 1556)
- Azukreak: 0 / 10 (balioa: 0.7, rounded value: 0.7)
- Gantz saturatua: 1 / 10 (balioa: 1.3, rounded value: 1.3)
- Sodioa: 0 / 10 (balioa: 10, rounded value: 10)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 10)
Nutri-Score:
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Nutrient levels
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Koipe in moderate quantity (7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Gantz-azido ase in low quantity (1.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Azukre in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Gatz arrunt in low quantity (0.025%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingurumena
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Eco-Score B - Ingurumen-eragin txikia
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Kategoria: Oatmeal flakes
Kategoria: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.16 kg CO2 eq/kg of product
Stage Impact 
Agriculture
88.3 %
Processing
1.1 %
Ontziratzea
0.4 %
Transportation
7.3 %
Distribution
2.9 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic Altua ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 67/100)
Produktua: Copos de avena integral - Dia - 500 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -15
Final score: 67/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
116 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
76.3 %
Processing
0.7 %
Ontziratzea
0.5 %
Transportation
20.2 %
Distribution
2.3 %
Consumption
0.0 %
Ontziratzea
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Datuen iturria
Product added on by kiliweb
Last edit of product page on by thaialagata.
Produktuaren orria -gatik editatua arisiajordan, date-limite-app, ecoscore-impact-estimator, elcoco, hungergames, inf, joseangel-madrid, lolich, october-food-facts, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmkcSfbRuR6bCgLgnWS6wdjXJ5i1QNhUvJHeH6s.