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en:Rolled oats

Nutrition facts

Average nutrition facts for the 150 products of the en:Rolled oats category for which nutrition facts are known (out of 164 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimoa 10th centile Median 90th centile Maximoa
Energia 1.530 kj
(365 kcal)
47 kj
(11 kcal)
1.390 kj
(332 kcal)
1.460 kj
(347 kcal)
1.550 kj
(370 kcal)
1.590 kj
(377 kcal)
2.780 kj
(478 kcal)
Koipe 6,81 g 0,739 g 2,7 g 5,3 g 7 g 8 g 21 g
Gantz-azido ase 1,22 g 0,143 g 0,8 g 1 g 1,3 g 1,5 g 9,38 g
Carbohydrates 58,6 g 2,24 g 40,5 g 56 g 58,7 g 62,1 g 75 g
Azukre 1,11 g 0,304 g 0 g 0,7 g 1,1 g 1,8 g 26,5 g
Fiber 9,89 g 1,33 g 0 g 7,2 g 10 g 12 g 17 g
Proteina 12,3 g 1,17 g 6,6 g 10,7 g 12 g 14 g 35 g
Gatz arrunt 0,035 g 0,054 g 0 g 0 g 0,02 g 0,12 g 10 g
Burdina 4,8 mg 0,85 mg 3,6 mg 3,75 mg 5,4 mg 5,8 mg 12 mg
  • Bilgarriaren materialak


    Material % of products containing mostly the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain mostly the material) % of products containing the material Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (for products that contain the material) Bilgarriaren batazbesteko pisua produktuaren 100 g-ko (relative to all products)
    Paper or cardboard 80% 4.3 g 80% 4.3 g 3 g
    Plastic 20% 2.3 g 20% 2.3 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Guztira - - - - 4 g

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